About Karen

karen5In addition to being the owner of Sparkfire Marketing, Karen Rocks has turned to a true, caloric-dense passion – cooking.  She has been cooking for over 10 years, not professionally but as an amateur with the hopes to never be a professional chef, for she enjoys her weekends too much.  She lives in the suburbs of Chicago with her wonderful husband, three fantastic children and two adorable dogs in a 100 year old house.

  1. kathy boyd
    September 16, 2009 at 1:43 pm

    Hi karen, how come we did not talk about this passion more during your visit? I know we talked nutrition a little, but I love to cook and we did vegetarian for a month this summer, now we are about 4 days a week. marked your blog as a favorite, can’t wait to try some of your recipes, I’ll pass on my winners. Just finished a delicious salad w/ lettuce and tomato from farmer’s market.

    • karenrocks
      September 16, 2009 at 2:12 pm

      Thanks Kathy and Mary Jean. Yes, I have been cooking for a while now, only recently delving into vegetarian recipes. I try to do a couple a week. One of the main reasons I have decided to do this was because many folks kept asking me for recipes, either after cooking for them, or just telling them what I cooked for dinner. I am very much into local foods, nutrition and tasty eats. I’m always looking for new recipes, so please share yours as well, and pass on this blog to anyone who might be interested in cooking.

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